DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This allows the body to release of tension and awaken the flow of chi. A Yin yoga journey is a mindful experience, guiding you deeper into your own being. It's simply about physical range of motio

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